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Highland
Park SRD Facility
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| The Sheridan Recreation
District is scheduling the former Highland Park Elementary School building
for the 2007-2008 school year. Any group or individual that would
like to schedule a program at the facility will need to call the Highland
Park Sheridan Recreation District Facility office at 675-2004 to make their
reservation to utilize the facility. Facility hours are Monday to
Friday 9am - 7pm and weekends by reservation only. |
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General
Policies
Renters of the Highland Park/SRD Facility
are divided into the following classes. Classifications apply to
renters only when using the Highland Park/SRD Facility.
| Class 1 |
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Nonprofit groups who will not collect
fees, not accept donations, depend entirely on volunteers - ex. Boy or
Girl Scouts. |
| Class 2 |
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Individual or Nonprofit groups collecting
fees, accepting donations - having paid supervision - Commercial groups
not collecting fees, donations - ex. Birthday Parties |
| Class 3 |
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Commercial Groups charging admission,
accepting donations, selling products, etc. |
Half Day: 9:00 am - 12:00 pm or 1:00
pm - 5:00 pm
Full day: 9:00 am - 5:00 pm
Weekend Rentals are full day rentals only.
| Classroom Usage |
Gym Usage |
Class 1 - Half Day - Free
Class 1 - Full Day - Free |
Class 1 - Half Day - Free
Class 1 - Full Day - Free |
Class 2 - Half Day - $10
Class 2 - Full Day - $15 |
Class 2 - Half Day - $20
Class 2 - Full Day - $30 |
Class 3 - Half Day - $20
Class 3 - Full Day - $25 |
Class 3 - Half Day - $25
Class 3 - Full Day - $35 |
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Deposit of $10 is required - refund after
final inspection of rented room.
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Groups needing rooms for multiple day usage
will be a negotiated fee per month
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Cardio Room usage is $1.00 per day.
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Sheridan Recreation District is not responsible
for any lost or stolen articles.
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Highland Park/Sheridan Recreation is a tobacco/alcohol
and drug free facility.
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All children 15 years old and younger must
be supervised by an adult.
Fees are being charged due to
over $12,000 in utility costs alone last year.
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Cardio
Equipment Room
Stay in shape all year with our Cardio
Equipment Room. We have a cardio room with fitness balls, treadmill,
stair-stepper, recumbent bike, and two elliptical machines. Located
in the Highland Park Sheridan Recreation District Facility. Hours
are 9am - 7pm. $1 per visit. No membership fee, no waiting
list, no commitment!! Come check us out! |
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| Exercising
Tips
What do I need to know about starting
an exercise program?
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Wear comfortable clothing and rubber (nonmarking)
soled shoes. Check with fitness center for specific dress code information.
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Have a water bottle with you during exercise
and drink often.
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Remember to listen to your body. It
is okay if you need to slow down and rest.
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Communicate with your instructor any question
or concerns you have about the class.
What do I need to know before using the
fitness equipment?
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Schedule your fitness center orientation with
a fitness staff person prior to operating any exercise equipment.
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Review all directions and guidelines during
fitness center orientation and use caution at all times before, during,
and following your workouts.
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Treadmill safety example:
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Review the control panel. Locate the
START button and the emergency STOP/OFF button.
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Stay alert. Keep your hands free for
holding on and operating controls.
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Be sure you are wearing proper fitness shoes
and laces are tied.
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Always exercise in the center of the belt
within reach of the controls.
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Walk/Run at a comfortable pace.
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Wait until treadmill comes to a complete stop
before you exit.
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